Podcast 21 Aaron Alexander
Aaron Alexander Host of Align Podacast and overall Movement badass
Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness. Aaron is the founder of the Align Method™, an integrated approach of functional movement and self-care that has helped thousands of people to relieve pain and move optimally in daily life.
On this podcast we discuss fixing your holistic self through movement. Hot/cold therapy, the interconnections of the body, criminals on the loose California, carrying shame, and much more.
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MAKE YOUR LIFE A Playground
MIND, BODY, SOUL COACH. I TAKE YOU AS A WHOLE BEING AND RESTRUCTURE YOU TO SUCCESS IN EVERY ASPECT OF YOUR LIFE. YOU WILL LEARN TO PLAY WITH LIFE INSTEAD OF WORK FOR LIFE. I WILL OPEN YOUR MIND TO ALL POSSIBILITIES. TO VISUALIZE YOURSELF AS THE HERO OF THIS LIFE JOURNEY. YOU WILL TAKE OFF LIKE A ROCKET SHIP AND HAVE SUCCESS IN EVERY AVENUE OF YOUR LIFE PURPOSE.